When Ashley Crossman, a coach and contributor to active.com, started her 70.3 training, she knew that her twice-a-day workouts would be a lot more than her body was used to. When Ashley heard about EnduroPacks she was quite intrigued by the products.
After using the products everyday throughout training, Ashley wrote that she felt amazing. “I feel like I am recovering a lot faster than I ever have; I’m not typically sore, but if I am, it goes away a lot faster than it ever has; and I feel like my endurance has increased at a faster rate than ever before. My heart rate training is proof – I’m running and cycling faster at a lower heart rate than I was at the beginning.”
In addition to eating well, getting massages every few weeks, and foam rolling regularly, Ashley had no doubt in her mind that these daily nutrients were making a huge impact.
Ashley plans on using EnduroPacks all the way through the completion of her Ironman training. "If you are an endurance athlete who is looking to recover faster and increase endurance and performance, I definitely recommend looking into EnduroPacks.”
Read Ashley's full review on EnduroPacks daily system on her website.
EnduroPacks offers the highest quality sports nutrition to aid in the recovery and performance of endurance athletes. After extensive research by its team of professional athletes and industry experts, EnduroPacks has identified the most effective products in the most efficient forms. Each pack contains a 30-day supply of four essential products, a Liquid Multivitamin, Concentrated Electrolyte Spray, Essential Amino Recovery Patch, and the L-Glutamine Recovery Complex. EnduroPacks products are GLUTEN-FREE, manufactured in the USA, contain no GMOs, and are 100% vegetarian.
Dehydration Results In Lower Blood Pressure And Slows Bodily Processes. Active individuals should be aware of the acute effects of dehydration on performance. With just a 2% loss of water in the body, heat regulation becomes impacted. With a 3% drop in body weight from water loss, muscle cell contraction is impacted. And at 4% loss, there is 5-10% reduction in overall performance that can last up to 4 hours.
We need to hydrate. But how can you hydrate and replace electrolytes without the harmful additives like sweeteners and artificial flavoring common in sports drinks that are harsh on your stomach?