Video Showing Just How Much Sugar Is In Your Sports Drink
How Much Sugar Is In Your Sports Drink?
Would You Consume 12 Packs Of Sugar Each Time You Hydrate?
So if not a sports drink, what should you drink? Have you considered water? Water with added natural electrolytes and trace minerals such as EnduroPacks Liquid Electrolytes is an easy and healthy way to replenish the electrolytes you lose from perspiration, respiration and other ways means. Hydrating with 12 packs of sugar is not always necessary, but adding electrolytes can help prevent the effects of dehydration.
Also in Blog
Dropping Unnecessary Sugars In Your Sports Drink Is Easy
We need to hydrate. But how can you hydrate and replace electrolytes without the harmful additives like sweeteners and artificial flavoring common in sports drinks that are harsh on your stomach?
Avoiding Dehydration and Hyponatremia
Find out how the body uses electrolytes and why adding electrolytes to your liquids when hydrating can help you avoid dehydration and a dangerous condition called hyponatremia.
