In this day and age, practically everyone has a smart phone or some way to access one of the millions of applications promised to make our lives easier or give us entertainment. So, why not use one of these apps to improve your training or keep track of your diet? Here’s a list of the Top 8 diet and fitness appswe feel could be beneficial for your workout or nutrition.
Do you have any apps that you didn’t see, but love? Leave a comment on our Facebook or send us a tweet!
We need to hydrate. But how can you hydrate and replace electrolytes without the harmful additives like sweeteners and artificial flavoring common in sports drinks that are harsh on your stomach?