Energize yourself and your breakfast
It’s been said time and time again, but breakfast is a great way to get a start on your day. A good and healthy breakfast can really change the outcome of your day and how well you function throughout. Breakfast is also a great time to experiment and break out of the boring cereal, eggs or smoothie rut. Make no mistake, we enjoy those foods too, but we’d also really like to give these meals a try! These meals offer plenty of protein and cut back on the carbs to give you an energy boost:
- Quinoa egg bake – a delicious casserole packed with protein and fiber.
- Egg in ham shells – a tasty egg wrapped in ham to really get your protein for the day.
- Baked egg in avocado – a great way to get in your omega-3s and pack in some protein!
- Yogurt-filled cantaloupe – a fresh way to mix up your Greek yogurt and energize you to make the most of your day!
Try out these dishes, and share your thoughts with us. If you have any protein packed breakfast ideas you’d like to share with us, we’d love to try them out!
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