Distance runner, triathlete and mother of 4, Sara Randolph, enters a race last minute and finishes on the podium. She recently wrote about her race weekend on her blog www.runr3.blogspot.com . We've shared excerpts of her experience leading up to, during, and after last weekend's Seahorse Challenge Tri, here.
Ultra Marathoner, Marathoner, Yoga Instructor, and fitness enthusiast at RunTriMom.com, Stephanie Johnson, describes her 30 days leading up to her Chicago Lakefront 50K Ultra.
Stephanie had this to say, "It had helped me come off of a 10 day hiatus and severe lung infection feeling stronger then ever and with relatively no soreness in my muscles as I started back up with my training!"