Diversify Your Protein! A vegan athlete serves up a delicious article!
A vegan triathlete explains how to diversify your protein by incorporating plant based proteins (a delectable and protein packed recipe included)!
Energize yourself and your breakfast
It’s been said time and time again, but breakfast is a great way to get a start on your day. A good and healthy breakfast can really change the outcome of your day and how well you function throughout. Breakfast is also a great time to experiment and break out of the boring cereal, eggs or smoothie rut. Make no mistake, we enjoy those foods too, but we’d also really like to give these meals a try! These meals offer plenty of protein and cut back on the carbs to give you an energy boost...
