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EnduroPacks Gets Runner and Organic Health Writer Ready For First Marathon

June 13, 2014

Avid runner and organic health writer at runonorganic.com, Jesica Salyer tells us about her experience with the EnduroPacks Vitamin and Mineral Replacement System while training for her first marathon. 

Jesica says, "I’ve noticed that I can maintain the rigorous running intermixed with lots of moves like lunges, squat jumps, push ups and burpees without getting sore and requiring a full day of rest. I believe EnduroPacks have helped minimize my recovery time and fuel me up properly.

Jesica Salyer From RunOnOrganic.com

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Why "BPA-Free" Plastics May Not Be Safe

March 11, 2014

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Big Pistachio Racing Tests HRV and HCT Impacts From Sports Nutrition

February 27, 2014

During the 30-day trial period, Eli Cohen (Team Director of Big Pistachio Racing) measured his Heart Rate Variability (known as HRV) and had his blood Hematocrit levels (HCT) tested pre and post trial.  Read on to hear what he found out from these test results following his 30 day trial. 

Eli Cohen Team Director for Big Pistachio Racing

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Recipe: Lindsay Cotter's Gluten-Free Healthy Bites "Rocky Road Berry Coconut"

January 30, 2014

We are sharing with you one of Lindsay Cotter's Healthy Bites recipes. Okay it's a rather odd mix of ingredients, but it tastes great and is organic and gluten-free!

Rocky Road Berry Coconut Bites

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The Benefits of Incorporating Soups and Stews Into Triathletes' Diets

January 13, 2014

Plant Based Soup Moroccan Red Lentil Perfect for a Triathlete's Diet

The inclusion of plant-based soups into triathletes’ diets is an effective way to incorporate essentials nutrients needed for optimal triathlon training. This recipe for Moroccan Red Lentil Soup is fortified with protein and vegetables to provide triathletes with essential nutrients to supplement the training recovery process.

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Neck Pain and the Working Triathlete, by Dr. Paul Salinas

January 10, 2014

The average amateur triathlete trains approximately 10-20 hours per week. Cycling usually occupies fifty percent of the athletes training time, and may result in a number of overuse injuries. One of the most common non-traumatic injuries sustained by cyclists is neck pain. Neck pain may be caused by a number of factors...

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Elite Triathlete Unveils His Findings For Endurance Training Recovery

December 18, 2013

Recently, EnduroPacks put their products to the test using a neutral third party and respected Elite-level triathlete and coach, Chris Hague.  (Watch the youtube video for more details)

Chris Hague (of Wattie-Ink Triathlon Team and Tri-Swim Coach) participated in a one month trial of the EnduroPacks sports nutrition products, and confirmed that their mix of vitamins and nutrition offered a number of benefits that would aid endurance athletes during their training.

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Soup it Up: Incorporating Nutrient Dense Soups Into Triathletes’ Diets

October 29, 2013

The inclusion of plant-based soups into a triathletes’ diet is an effective way to incorporate essential nutrients needed for 'optimal triathlon training'.

As a vegan chef and athlete, I constantly strive to maximize my time. This even pertains to my style of cooking, hence, my love for soups! With as little as four ingredients, a soup can be bursting with flavor, low in saturated fats, yet filled with the nutrients needed for effective triathlon training.

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Does Your Electrolyte Give You ALL the Essential Minerals You Need?

October 07, 2013

Our Concentrated Electrolyte Spray can do more for you than the electrolyte product you might currently use.  Our spray includes the essential trace minerals that the body and the brain needs to function properly during periods of intense exercise when your body needs it most.  

These trace minerals in our spray promotes faster recovery, heightens concentration and alertness, boosts energy levels, enhances the uptake of vitamins, and strengthens the body's immune system.  

Hear what our Nutrionist has to say about Enduropack's Electrolyte Spray.   

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So You Wanna Get SPICY With Me?

September 20, 2013

Aside from kicking up your food to a much more enjoyable experience, herbs and spices have a whole list of awesome things going for them including phytonutrients, antioxidants and anti-inflammatory benefits. It pays to get a little spicy!

I often talk about getting creative in the kitchen, but it's hard to know where to start when it comes to ingredients. Do you find yourself standing in front of your open cabinet, holding a jar of oregano in one hand and thyme in the other, cursing the meal ahead of you? Read on...

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Low Carb, Low Cal, Grain-Free, and Totally Delicious…SPAGHETTI SQUASH PAD THAI Recipe

August 19, 2013

So why squash??  Aside from being chock full of vitamins C, A, B6, and K, among others, its incredibly low cal and low carb.  A one cup has 42 calories and 10 grams of carbs, yet it suplies plenty of fiber.

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