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The Benefits of Incorporating Soups and Stews Into Triathletes' Diets

January 13, 2014

Plant Based Soup Moroccan Red Lentil Perfect for a Triathlete's Diet

The inclusion of plant-based soups into triathletes’ diets is an effective way to incorporate essentials nutrients needed for optimal triathlon training. This recipe for Moroccan Red Lentil Soup is fortified with protein and vegetables to provide triathletes with essential nutrients to supplement the training recovery process.

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