Runner/Marathoner and Health & Fitness Writer, Amanda Brooks

"When you first begin training for an endurance event, the focus is usually on the miles, the time and the energy that it’s going to require."

"Unfortunately it also means forgetting about one highly valuable component which can help to mitigate a lot of that fatigue…sports nutrition. This alone is a topic that spans many books and fantastic websites, so today I’m going to focus in on...products that were provided to me to help with endurance training by focusing on many of the nutritional components which help with recovery and performance."

Read more from Amanda's article here