"The majority of my biomarkers fell in the “optimized” range. I credit this to a healthy diet and a fantastic system of vitamins called EnduroPacks that support my health, performance, and recovery. Despite a high level of training, my C-Reactive Protein and CRPCreatine Kinase levels were in the optimal range.This indicates inflammation in my body is low and my body is recovering well."
"Additionally, my immune system is functioning well. Most basic minerals, including sodium, potassium, calcium, chromium, and magnesium were in the optimal range."
Read more on Kimber's training and nutrition on her blog here.