Watch Up-And-Coming Team Fusion Cycles' Triathlete, Anna Peterson, Discuss Her Daily Nutrition System
Anna said, "Before I took EnduroPacks, I was always tired, didn't want to workout and was at a low point. Since taking EnduroPacks it's boosted my mood and helped me get over that hump in the morning...the amino acid patches have really helped me recover quickly and prepare me for my second workout of the day...before I couldn't do a second workout but now I can!"
Rest and recovery might be the most important training you’re not doing.
And there’s an explosion of products that want to help you do it better. Here’s how to navigate the hype and get the most out of your body’s natural rebuilding efforts.
A study that analyzed over 1.7 million people in marathons all over the world over the course of 10 years, found that air temperature had the biggest impact on running performance.