EnduroPacks is proud to partner with HITS Triathlon and Running Series, an organization that shares our interest and passion for the sport of triathlon and running by bringing "A Distance For Everyone" to race participants throughout the U.S. Visit www.hitstriathlonseries.com or www.hitsrunning.com to sign up today.
Felipe Loureiro and the team of BreakAway Training look to repeat in the Team Challenge at this year's Life Time Tri Oceanside Championships. The event marks the finale of the season for the Life Time Tri series and Breakaway Training has been focused on putting in another good performance under head coach Felipe Loureiro, an elite level triathlete, head coach and founder of Breakaway Training. Felipe has been in the sport of triathlon for 26 years and has raced in over 500 races. Good luck to team Breakaway Training as they chase their second championship title at this year's event. You can contact Breakaway Training by visiting their website at www.breakawaytraining.com. Continue Reading →
What you have to realize is this is compromising your body if you’re not hydrating during exercise. With the loss of fluid you lose electrolytes, sodium and potassium, as well as essential trace minerals. According to Certified Specified Specialist in Sports Nutrition, Nina Anderson, “trace minerals are very important because they help restore proper blood volume and the blood sugar levels and they are necessary for enzymatic reactions that promote proper blood volume. Without them the performance of the athlete is going to diminish especially if you are lifting weights or going for endurance exercises. “
Along with an intense training and proper nutrition, supplements can play a big part in giving triathletes that extra boost that they need to perform at their peak on race day. Supplements May Provide Benefits During Training Certain supplements are proven to help triathletes with common ailments such as muscle ache, while they can also have a great impact on a racer's performance on their big day. Here are a few supplements that are all-natural and can aid in preparation, performance and recovery for your next race. Bromelian Bromelain, a proteolytic enzyme, is an important supplement for triathletes. According to the University of Maryland Medical Center, or UMMC, bromelain is a mixture of protein-digesting, or proteolytic, enzymes found in... Continue Reading →