November 28, 2022
We need to hydrate. But how can you hydrate and replace electrolytes without the harmful additives like sweeteners and artificial flavoring common in sports drinks that are harsh on your stomach?
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February 03, 2022
Find out how the body uses electrolytes and why adding electrolytes to your liquids when hydrating can help you avoid dehydration and a dangerous condition called hyponatremia.
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