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What Are Electrolytes? And How Do They Affect Performance?

January 22, 2015

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Super Foods For Runners: What To Eat To Help You Slim Down, Speed Up, and Boost Your Health

December 16, 2014

As a runner it's important to eat foods that will properly fuel your training. Here's a list of some delicious foods that will offer you the greatest health benefits in the long run!

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Philadelphia Half Finisher Sets 7 Minute PR... Hear How She Prepared

December 10, 2014

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ACTIVEGUY.COM ADDS ENDUROPACKS TO TRAINING ROUTINE

September 04, 2014

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