Our Branched Chain Amino Acid (BCAA) recovery formula provides essential BCAAs in a 2:1:1 ratio that are critical to muscle protein synthesis. Accelerate muscle recovery and...View full product details
Dehydration Results In Lower Blood Pressure And Slows Bodily Processes. Active individuals should be aware of the acute effects of dehydration on performance. With just a 2% loss of water in the body, heat regulation becomes impacted. With a 3% drop in body weight from water loss, muscle cell contraction is impacted. And at 4% loss, there is 5-10% reduction in overall performance that can last up to 4 hours.