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"I had virtually no soreness, while increasing the intensity of my workouts."

UltraMan Competitor, Nick Logan

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Elite Distance Runner with Saucony Hurricanes, Tina Muir

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Blog

Are We Consuming Too Much Sugar In Sports Nutrition Products?

August 23, 2016

Is There Too Much Sugar In Sports Nutrition Products   For decades, sports nutrition companies that sell sports drinks, gels, and energy bars have spent billions... Read More

Refreshing Watermelon Smoothie Recipe

August 18, 2016

It's summer and it's hot!  Don't worry, we've got your covered.  Try this easy-to-make, refreshing smoothie, to help rehydrate and keep you cool.  There's nothing... Read More

A Delicious Homemade Energy Gel Recipe

August 02, 2016

Following is a recipe from ROCKET FUEL, a new recipe book for athletes by James Beard Award-winning food journalist and registered dietitian, Matt Kadey. Many... Read More

Mary Beth Ellis Wins 10th Career Ironman Championship at IM Maastricht

August 02, 2016

Mary Beth Ellis Storms Back To Win In Ironman Return Mary Beth Ellis (also known as MBE or Honey Badger) is known as one of... Read More

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