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"I had virtually no soreness, while increasing the intensity of my workouts."

UltraMan Competitor, Nick Logan

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"My recovery runs are faster, without putting in any more effort"

Elite Distance Runner with Saucony Hurricanes, Tina Muir

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Winter Off-Season Training Tips

November 29, 2016

It's that time of year again -- Off-season.  For some it's a welcome time in their training cycle; while others dread it.  The key to... Read More

Why Athletes Need Electrolyte Replacement

November 14, 2016

Performance Diminishes When Dehydration Occurs Our bodies regulate heat through perspiration or sweat. But when the body sweats, it also removes dissolved minerals in those... Read More

The Best Supplements For Runners

October 19, 2016

The Key Nutrients For Runners Even a runner's "healthy" diet often lack the proper balance of key nutrients. Whether its from drinking filtered water (no electrolyte... Read More

Best Supplements For Triathletes

October 18, 2016

Supplements For Improved Performance and Recovery During Training Along with an intense training and proper fueling, a diet rich in organic nutrients can help athletes avoid... Read More