It's important that you stay healthy and injury-free so you can train at your best level for peak peformance. Is it possible that your diet is DECREASING your immunity and INCREASING your injury rate? Here's 5 nutrition tips to promote healing and recovery to avoid injury and boost your immune system! Read More

The following product review appears on Fitegg.com , a triathlon gear review site. They have reviews on running shoes, road bikes, and swim equipment and many others as well.

FitEgg says, "EnduroPacks has created a mixture of products specifically designed to help you meet the demands of serious training. The component parts have been researched and formulated to ensure they work together. Even more helpful to many of us... your monthly supply is delivered directly to you... so if you’re one of the people that frequently forgets to take your vitamins or forgets to buy more when you run out, this could simplify your life."

 

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The following is a training program designed for both beginner and experienced half-marathoners who are looking to prepare for their next race.

The half marathon is a friendly distance, but preparation is still important. A proper training schedule and nutrition regiment will help any athlete on race day.

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