Curious as to what other endurance athletes eat? Find out what elite distance runner, Olympic Trialist, and EnduroPacks ambassador, Tina Muir eats in a regular day!
Wilton Tejada, a USATF Certified Running Coach and Marathoner trains for the Miami Half Marathon with EnduroPacks. He said, "I was so surprised that I wasn't sore from the previous 10 mile run! For sure I thought I was going to be sore and not be able to workout, but this was not the case." Wilton finds EnduroPacks to be the "Perfect Supplement" for him!
Lauren Colvin a marathoner and triathlete trains with EnduroPacks and has "barely noticeable" soreness. She has big plans for her 2014-racing season and wants to make sure she gives her body what it needs to fuel and recover from workouts. That being said, she chooses to use EnduroPacks for her training and recovery supplements!
Have you been racing in triathlons for quite some time now, and you're now looking to challenge yourself even more? Maybe it's time to think about becoming a professional triathlete! Here are 5 key elements that will get you on the road to becoming an elite triathlete.
Avid runner and organic health writer at runonorganic.com, Jesica Salyer tells us about her experience with the EnduroPacks Vitamin and Mineral Replacement System while training for her first marathon.
Jesica says, "I’ve noticed that I can maintain the rigorous running intermixed with lots of moves like lunges, squat jumps, push ups and burpees without getting sore and requiring a full day of rest. I believe EnduroPacks have helped minimize my recovery time and fuel me up properly."
The following product review appears on Fitegg.com , a triathlon gear review site. They have reviews on running shoes, road bikes, and swim equipment and many others as well.
FitEgg says, "EnduroPacks has created a mixture of products specifically designed to help you meet the demands of serious training. The component parts have been researched and formulated to ensure they work together. Even more helpful to many of us... your monthly supply is delivered directly to you... so if you’re one of the people that frequently forgets to take your vitamins or forgets to buy more when you run out, this could simplify your life."
HITS Endurance, which produces both the HITS Triathlon Series and HITS Running Festivals, will be offering EnduroPacks one month pack to both men's and women's winners of their upcoming HITS Marble Falls, Texas race on April 26th and other upcoming events.
Ultra Marathoner, Marathoner, Yoga Instructor, and fitness enthusiast at RunTriMom.com, Stephanie Johnson, describes her 30 days leading up to her Chicago Lakefront 50K Ultra.
Stephanie had this to say, "It had helped me come off of a 10 day hiatus and severe lung infection feeling stronger then ever and with relatively no soreness in my muscles as I started back up with my training!"
During the 30-day trial period, Eli Cohen (Team Director of Big Pistachio Racing) measured his Heart Rate Variability (known as HRV) and had his blood Hematocrit levels (HCT) tested pre and post trial. Read on to hear what he found out from these test results following his 30 day trial.
The average amateur triathlete trains approximately 10-20 hours per week. Cycling usually occupies fifty percent of the athletes training time, and may result in a number of overuse injuries. One of the most common non-traumatic injuries sustained by cyclists is neck pain. Neck pain may be caused by a number of factors...