BEST RECOVERY METHODS FOR TRIATHLETES
Rest and recovery might be the most important training you’re not doing.
And there’s an explosion of products that want to help you do it better. Here’s how to navigate the hype and get the most out of your body’s natural rebuilding efforts.
10 Tips To Help Training In HEAT, From Elite Runner Tina Muir
A study that analyzed over 1.7 million people in marathons all over the world over the course of 10 years, found that air temperature had the biggest impact on running performance.
Marathoner Finds Recovery Time Reduced After Completing Half Marathon
Wilton Tejada, a USATF Certified Running Coach and Marathoner trains for the Miami Half Marathon with EnduroPacks. He said, "I was so surprised that I wasn't sore from the previous 10 mile run! For sure I thought I was going to be sore and not be able to workout, but this was not the case." Wilton finds EnduroPacks to be the "Perfect Supplement" for him!
Professional and Elite Athletes See Recovery And Training Benefits From Daily Nutrient System
Marathoner and Triathlete, Novia Plummer, Realizes Training Benefits With Daily Nutrient System
Novia Plummer, a marathoner and triathlete tested out the 30-day supply of EnduroPacks Daily system of Vitamins and Minerals. She was excited to integrate EnduroPacks into her routine and give her an advantage during her training! Novia said, “There were a couple of times during pushes in workouts that I remember thinking how awesome I felt and wondered why I felt that way, only to remember my use/consumption of the elements of EnduroPacks.”
Triathlon Mistakes to Avoid for Every New Triathlete
Here are some helpful tips for every new triathlete to keep in mind for their big race!
Marathoner and Triathlete, Lauren Colvin trains "pain-free" with EnduroPacks
Lauren Colvin a marathoner and triathlete trains with EnduroPacks and has "barely noticeable" soreness. She has big plans for her 2014-racing season and wants to make sure she gives her body what it needs to fuel and recover from workouts. That being said, she chooses to use EnduroPacks for her training and recovery supplements!
Stay Hydrated With These 13 Hydrating Foods
In addition to using the EnduroPacks Concentrated Electrolyte Spray, you should consume some of these foods daily to keep you hydrated. It's just as important to drink fluids to provide your body with hydration and replenish your electrolytes, as it is to consume hydrating foods!
Tips for Safe Training With Fitfluential Ambassador and Contributor to Active.com, Ashley Crossman
Knowing how to train properly and safely is crucial to staying injury-free! Here are some tips to help prevent injuries from ruining your training from fitfluential ambassador and active.com contributor, Ashley Crossman.
5 Steps To Become an Elite Triathlete
Have you been racing in triathlons for quite some time now, and you're now looking to challenge yourself even more? Maybe it's time to think about becoming a professional triathlete! Here are 5 key elements that will get you on the road to becoming an elite triathlete.
Tips For Training In Humidity With Elite Runner, Tina Muir
It's rather difficult to train on really humid days, even for endurance athletes. We've got some tips from elite distance runner and EnduroPacks ambassador, Tina Muir. She'll give you some info on how to help fight dehydration, and the reason why she LOVES using the EnduroPacks Concentrated Electrolyte Spray to replenish her electrolytes!
Davey & Jess of TwoTri.com Eliminated All Their Guesswork and Saved Money By Training With EnduroPacks
Husband and wife triathletes, Davey and Jess of Twotri.com reviews EnduroPacks Daily System of Vitamin and Mineral Replacements. Davey and Jess said, "Triathletes need powerful nutrition for enduring performance and unabridged recovery." "EnduroPacks is an easy way to help your body get what is requires for this."
